Interviews & Podcasts
Phillip A. Wilson
Discover a powerful collection of interviews and podcast appearances featuring Phillip A. Wilson, a passionate advocate for far infrared sauna therapy, natural detoxification, and holistic healing. In these insightful videos, Phillip shares decades of experience and stories—from breakthrough health recoveries to the science behind far infrared light. Whether you’re curious about the benefits of Relax Sauna, exploring spiritual wellness, or looking for drug-free approaches to health, these conversations offer clarity, inspiration, and real-world wisdom.
To watch and follow along with a full transcription, click on any of the videos below.
Robyn Openshaw
On The Vibe Show, Robin Openshaw—longtime fan of wooden saunas—shares her surprising discovery of the affordable and effective Relax Far Infrared Sauna. She speaks with Phil Wilson about the powerful, fast-acting benefits of this portable unit, from immune support and detox to emotional calm and pain relief. Phil shares stories from thousands of users, including dramatic recoveries and the signature “grandma’s hug” warmth that keeps people coming back.
Amelia's Wings of Wellness
In this inspired conversation, Phil Wilson shares the deeper spiritual and physiological effects of the Relax Far Infrared Sauna. He discusses how its uniquely tuned semiconductor chip delivers a precise healing frequency that activates the parasympathetic nervous system, raises core temperature, and mobilizes lymphatic flow. More than just detoxification, Phil describes far infrared as “loving light” that reconnects users with the present moment.
Brian Malloy
At the 2013 ACAM Convention in Palm Springs, Brian Malloy interviews Phil Wilson, U.S. importer of the Relax Far Infrared Sauna. Phil explains how the sauna’s unique far infrared technology—powered by 40 semiconductor chips—resonates with water molecules in the body, improving microcirculation, detoxification, and lymphatic flow. In just 20 minutes a day, users may experience reduced inflammation, relief from pain, and increased vitality.
Xpnsion Network 2020
Radiance Magazine’s Scott Ware interviews Phil Wilson about the uplifting effects of the Relax Far Infrared Sauna. With roots in natural health since the 1970s, Phil explains how this unique sauna replicates hot springs-like energy to support deep detox while promoting unexpected emotional clarity and joy. Unlike traditional heat, Relax Sauna delivers a targeted frequency that users say leaves them feeling refreshed, mentally clear, and vibrationally elevated.
Dr. Bill Akpinar
In this compelling conversation, Dr. Bill Akpinar—author of No Sweat, No Sweat—explores the ancient roots and modern relevance of sweat therapy. From Ottoman bathhouses to Amazon sweat lodges, he highlights how the Relax Sauna’s far infrared frequency uniquely penetrates tissue, mobilizes toxins, and supports fat loss. With insights into nanotechnology, vibrational health, and cellular detox, Dr. Akpinar explains why this sauna stands apart in both science and sensation.
Dr. Christine Shaffner
On the Spectrum of Health podcast, Dr. Christine Schaffner speaks with Philip Wilson about why the Relax Sauna stands out in the crowded infrared space. With a unique emission of 7–14 micron far infrared energy, validated by independent lab testing, this portable sauna mimics the therapeutic power of natural hot springs. Phil shares how the technology works at a cellular level to release toxins and raise core temperature—backed by research, not hype—making it a powerful clinical and at-home tool for detox and wellness.
Dr. Nick Delgado
Dr. Nick Delgado interviews Phil Wilson about the Relax Sauna’s cutting-edge technology, including its low EMF output, 95–100% pure far infrared light, and rapid body temperature elevation. They discuss how this unique energy mobilizes toxins, supports weight loss, and relieves pain—often within minutes. From detoxifying radiation to easing Lyme and fibromyalgia symptoms, Phil shares compelling success stories, including his wife’s recovery. The conversation blends science, personal experience, and the sauna’s remarkable ease of use.
Dr. Nelson Bulmash
On Health Matters, Dr. Nelson Bulmash welcomes Phil Wilson for a wide-ranging discussion on the critical role of detoxification in modern health. They explore how far infrared therapy supports cognitive function, cardiovascular health, and recovery from everyday stress—backed by emerging research and decades of hands-on experience. With over 100,000 people introduced to this portable sauna technology, Phil shares how far infrared energy helps clear toxins and improve well-being, one 20-minute session at a time.
Extreme Health Radio 2018
On this episode of Extreme Health Radio, Phil Wilson shares insights into how far infrared sauna therapy activates deep detoxification and boosts immune resilience. Topics include heat shock proteins, fat-soluble toxin release, EMF concerns, and protocols using niacin and glutathione. With real-world experiences—like discolored towels after intense detox—Phil explains why the unique frequency range of far infrared light resonates so effectively with human biology for vitality and longevity.
Matt Blackburn 2020
In this immersive episode of Mitolife Radio, host Matt Blackburn explores the deeper philosophy and physiology behind far infrared therapy. Through an engaging discussion with Relax Sauna’s Philip Wilson, the talk goes beyond detox to cover heat shock proteins, lymphatic flow, structured water, and the spiritual resonance of light. Listeners will learn how far infrared uniquely matches human biology, making it an effective and intelligent tool for recovery, clarity, and immune resilience—especially in today’s overstimulated world.
FitFest 2021
This conversation explores how far infrared therapy can elevate energy, clear environmental frequencies, and purify the body at the cellular level. With nearly two decades of hands-on experience and tens of thousands of in-person sessions, Phil Wilson shares how the Relax Sauna enhances sleep, mental clarity, and athletic recovery. Drawing on concepts like Gerald Pollack’s fourth phase of water, this episode highlights the sauna as a tool for aligning physical vitality with higher vibrational living.
Digital Social Hour 2025
Join Phillip Wilson as he recounts his transformative journey from a mathematically driven, logical mind to experiencing profound spiritual awakenings. Prompted by a life-changing out-of-body experience and deep meditative insights, Phillip discovered the essential harmony between logic and emotion. He shares deeply personal stories, the profound wisdom of blending thought and feeling, and how these realizations influenced his life’s path—including his dedication to health and wellness through far infrared saunas.
Dr. Rob Silverman 2025
Dr. Rob Silverman and Phillip Wilson dive deep into the science behind far-infrared sauna therapy, highlighting its remarkable ability to enhance detoxification, boost heart rate variability, and significantly improve cardiovascular health. Phillip explains why far-infrared’s specific wavelength is uniquely effective in detoxing heavy metals, increasing core temperature, and stimulating beneficial heat shock proteins—critical for healing, longevity, and stress relief. Discover why far-infrared stands apart from traditional Finnish saunas and other sauna types, delivering deeper penetration, greater therapeutic effects, and unmatched health benefits.
Shivan Sarna SIBO 2023
Shivan Sarna, advocate for those managing chronic conditions, talks with Phil Wilson about why the Relax Far Infrared Sauna is uniquely suited for people sensitive to discomfort. Phil clarifies the distinctions between sauna types, highlighting how the Relax Sauna delivers pure, soothing far-infrared light without high EMF concerns—ideal for those with chronic illnesses who need gentle yet powerful detoxification. Discover why even those who normally dislike sweating can comfortably enjoy the healing benefits and why leading health professionals consistently recommend Relax Sauna therapy.
Dr. Talks July 2024
Dr. Mariah Hinchey hosts Phillip Wilson in a detailed discussion on why far-infrared sauna therapy, particularly the Relax Sauna, is an invaluable adjunct in treating Lyme disease and chronic infections. Phillip explains how the sauna’s patented semiconductor technology generates pure, resonant far-infrared energy that deeply penetrates tissues, boosts immunity, and induces beneficial fever responses. Discover why far-infrared therapy uniquely supports Lyme patients by effectively mobilizing toxins, easing chronic pain, and revitalizing the body without depletion, making it a gentle yet potent healing modality.
Tim James Unleashed
Join Tim James and Phil Wilson for an engaging deep-dive into why far infrared therapy is transforming lives. Phil reveals groundbreaking findings, including a dramatic Harvard study showing remarkable improvements in heart rate variability—essential for stress resilience and overall health. Discover why practitioners worldwide endorse the Relax Sauna as a critical daily health tool, not just for detoxification, but for enhancing sleep, reducing pain, revitalizing skin, and improving stress responses. Learn how the patented Relax Sauna technology, precisely tuned to match the body’s own frequencies, makes it uniquely effective in promoting deep cellular healing.
CES January 2025
Filmed live at CES in Las Vegas, Phillip Wilson shares his unlikely journey from honors math student to health pioneer. In this lively and heartfelt interview with Adam Torres on Mission Matters, Phil recounts how personal health challenges led him to natural healing, holistic entrepreneurship, and eventually the discovery of the Relax Far Infrared Sauna. You’ll hear the fascinating backstory of how a cold call from Taiwan changed everything, why this specific sauna technology stands apart, and how warmth, light, and love became tools of transformation for tens of thousands.
Shivan Sarna
In this powerful masterclass hosted by Shivan Sarna of Chronic Condition Rescue, Phillip Wilson dives deep into the true healing potential of far infrared light. Drawing from decades of research and experience, Phil explains why our bodies are naturally attuned to this frequency, and how properly delivered far infrared energy—like that found in the Relax Sauna—can activate the parasympathetic nervous system, support hyperthermia therapy, and help release toxins at the cellular level. Discover why structured water, light-based healing, and embracing the “fire of fever” may hold the key to modern wellness breakthroughs.
Ryan Sternagel 2024
After his son’s stage 4 cancer diagnosis, Ryan Sternagel made infrared sauna therapy a top priority. In this episode, he shares how his skepticism toward portable saunas shifted after discovering the Relax Sauna—and the science behind its ability to raise core body temperature. Joined by Phil Wilson, they explore detox, EMF safety, and why this tool became a trusted part of their healing journey.
Mary Cornwell 2023
In this intimate conversation with Mary from Build Vibrant Health, Phillip Wilson shares how far infrared therapy can be a gateway to both physical detox and spiritual clarity. More than just a sauna, the Relax Sauna becomes a tool for presence, peace, and deep energetic alignment—with stories of healing that go far beyond the physical.
The Morgan Report
Financial analyst David Morgan steps outside the markets to share why true wealth begins with health. Joined by Phillip Wilson, they explore how far infrared therapy—especially through the Relax Sauna—supports healing by raising core body temperature and restoring vitality. A powerful conversation at the crossroads of money, meaning, and well-being.
Dani Williamson 2021
In this comprehensive and passionate talk, Phillip Wilson explores the science, research, and real-world benefits behind far infrared therapy. From the work of Dr. Sherry Rogers and Mayo Clinic insights to penetrating comparisons between sauna technologies, Phil breaks down why far infrared is so effective for detoxifying heavy metals, improving circulation, and restoring vitality. With over 40 years in holistic health and health freedom, he shares personal experiences, trusted testimonials, and a call to question industry claims — inviting you to think critically, feel deeply, and experience the superior healing light for yourself.
Guided by Light,
Committed to Healing
